Food Revolution Green Smoothie

What a great way to start the day! You won't taste the greens, but your body will love you for it :D
Author Jamie Oliver


  • 1 banana
  • 200 g baby spinach
  • 250 ml fresh apple juice
  • 1 lime


  1. Peel the banana and cut into nice big slices on a chopping board – ideally you want to use frozen bananas, so try and remember to do this the day before.

  2. Add the banana and spinach to a high-speed blender.

  3. Pour in the apple juice.

  4. Cut the lime in half, and squeeze all the lime juice into the blender. Secure the lid and blitz until smooth, then serve.